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Inclusive Sport
Event

Mindfulness, Yoga, Creative Expression and Social Excursions for ND teens 13-18

22 September 2026

Rhythmic Connections (RC) is 6 to 7 week group journey nurturing neurodivergent teens through yoga, mindfulness, creative expression and social excursions. It is safe for teens with ASD, ADHD, Cerebral Palsy, OCD, Speech Delays, Global Developmental Delay, and Intellectual disabilities.

Photo shows that the event is safe for neurodivergent teenagers and promotes community and connection.

Event Description:

Our sessions encourage participants to:
✔ Explore mindful & joyful movement, breathing exercises and restorative poses
✔ Practice communication and social skills with peers
✔ Build body and breath awareness
✔ Emotional regulation
✔ Expand emotional literacy
✔ Cultivate compassion & self-acceptance
✔ Deepen connection and understanding of oneself and our peers.

  • Each term, we explore a different core theme with the intention of drawing out the wisdom from the students’ own experience and relation to the theme.

  • While our programme offers a therapeutic experience, the essence of Rhythmic Connections is community where we can belong, unmask and be ourselves.

Event Information:

  • Group size of 7 teenagers maximum, and 2 facilitators

  • Age group of 13 to 18 years old

Date, Time & Location:

Location: 199A Thomson Rd, Singapore 307636 (Novena)

Sunday, 27 September 2026 and Sunday, 4 October 2026

2 types of sessions available per day:

  • Indoor sessions: 10:30am - 12:00pm (90 mins)

  • Social excursions: 9:30am - 12:30pm or 1:00pm (3-4 hours)

How do I sign up?

Click this Whatsapp link to schedule now! (opens in new tab)

This event was originally published on the Enabling Guide. Find more events for persons with disabilities and special needs here: Events | Enabling Guide (opens in new tab)