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Inclusive Sport

Resources

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Last updated 15 July 2026

Functional Fitness Exercises

Functional fitness exercise videos for persons with disabilities and special needs. These videos can be used at home or in your schools or centres. Each exercise has an instruction for the Easy/Basic, Standard or Advanced form.

Inclusive Gym Machines

Learn how to use the inclusive HUR machines available at selected ActiveSG gyms islandwide.

Warm Up and Cool Down Exercises

Warm up and cool down exercise videos for use at home or in your schools or centres.